Monday
Embodied Vinyasa
Yogasara
Yoga • Therapy • Training
At the heart of my work is a curiosity about the many ways we come to understand who we are and our place in the world. I’m interested in how our bodies, our thoughts and our relationships reflect the stories we hold, and in how practices that invite us to pay closer and kinder attention can open up new ways of relating to ourselves and others.
My hope is that, through the different threads of my work, I can contribute to creating spaces of playful curiosity, tenderness and brave exploration, whilst opening up the possibility of living with greater freedom, connection and joy.
Weekly classes in Bristol
Class Passes
10-Class Pass — Concession
£8010 classes
Concession-rate ten-class pass, valid for six months.
- Validity
- Valid for 6 months
- Price per credit
- £8 a class
5-Class Pass — Concession
£405 classes
Concession-rate five-class pass, valid for three months.
- Validity
- Valid for 3 months
- Price per credit
- £8 a class
10-Class Pass
£9010 classes
Ten weekly classes, valid for six months.
- Validity
- Valid for 6 months
- Price per credit
- £9 a class
5-Class Pass
£505 classes
Five weekly classes, valid for three months.
- Validity
- Valid for 3 months
- Price per credit
- £10 a class
Upcoming events
Workshop
Living the mystery (opens in a new tab)
15–16 May 2027
Two days to explore consciousness, connection and the nature of self. We’ll weave together neuroscience, psychology, nondual philosophy, yōga and meditation. Through practice, conversation and community, we’ll open to fresh perspectives, deeper presence and more freedom in how we relate to ourselves, each other and the world.
- Venue
- Space 180
Retreat
Autumn Yoga Retreat (opens in a new tab)
9–12 Sept 2027
Join us for an Autumnal Yoga Retreat nestled in the foothills of Pen-y-fâl (The Sugar Loaf). Practices include Embodied Vinyasa Yoga, Yin Yoga, Yoga Nidra, Sound Therapy, Breathwork (Pranayama) and Voice Therapy (optional).
- Venue
- Fforest Barn
Other ways to work with me
Private yoga
An opportunity to explore your practice in greater depth, with personalised teaching and space to work at your own pace.
Talking therapy
A space to explore what's happening in your life now, to make sense of how you got here and to consider how you want to move forward.
Training and consultancy
Bespoke workshops, training and consultancy for therapists, yoga teachers and organisations.
